Homemade Grape Nuts Recipe

Recipesfull introduces to you: Popular Recipes. (Homemade Grape Nuts Recipe). If you enjoy Grape Nuts® cereal, try making your own with this easy recipe. This cereal has a great crunch texture and is a bit sweeter than the commercial Grape Nuts® cereal. Why make your own? Because it's addictive and much less expensive!

Brief

Prep 15 mins

Cook: 50 mins

Additional: 2hrs

Total: 3hrs5 mins

Servings: 12

Yield: 12 servings

Homemade Grape Nuts Recipe

Ingredients

3 ½ cups whole wheat flour

1 cup brown sugar

1 teaspoon salt

1 teaspoon baking soda

1 teaspoon ground cinnamon

2 cups buttermilk

2 teaspoons vanilla extract

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.

Step 2

Combine flour brown sugar salt baking soda and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.

Step 3

Bake in the preheated oven until browned and firm 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.

Step 4

Preheat oven to 275 degrees F (135 degrees C).

Step 5

Break cooked patty into chunks and put through a meat grinder using a coarse blade. Divide crumbs over two baking sheets.

Step 6

Bake in the oven until dry stirring every 10 minutes about 30 minutes. Allow crumbs to cool completely and store in an airtight container.

Nutritional Information

Homemade Grape Nuts Recipe

Servings Per Recipe:12

Calories: 207.2

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 45.6g 15%

Dietary Fiber: 4.4g 18%

Sugars: 20g

Fat: 1g 2%

Saturated Fat: 0.3g 2%

Cholesterol: 1.6mg 1%

Vitamin A Iu: 14.3IU

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.4mg 1%

Folate: 17.6mcg 4%

Calcium: 76.6mg 8%

Iron: 1.5mg 9%

Magnesium: 54.6mg 20%

Potassium: 229.7mg 6%

Sodium: 348.5mg 14%

Thiamin: 0.2mg 17%

Calories From Fat: 9.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.