Loquat Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Loquat Chicken Recipe). If you have a loquat tree in your back yard or know someone who does, you'll be trying to find something to do with them. This is a great tart and spicy way to use some up of those seemingly endless loquats. Recipe would work well with pork too. Loquats are very much a seasonal fruit. Late spring to early summer is the only time of year you can find them. Pairs very well with rice.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Loquat Chicken Recipe

Ingredients

6 large ripe loquats

peeled and pitted

½ cup water

½ cup orange juice

⅓ cup brown sugar

1 tablespoon ground ginger

1 teaspoon ground cinnamon

½ teaspoon lemon pepper

½ teaspoon smoked paprika

¼ cup vinegar

1 tablespoon grapeseed oil

2 skinless

boneless chicken breast halves

World Cuisine

Directions

Step 1

Place loquats into a saucepan and stir in water orange juice and brown sugar until sugar has dissolved. Bring the mixture to a boil and stir in ground ginger cinnamon lemon pepper and smoked paprika. Reduce heat to low and simmer until loquats are soft and starting to break apart about 20 minutes occasionally whisking vigorously to help break up the fruit. When sauce is thick stir in vinegar and simmer 3 more minutes. Remove from heat.

Step 2

Heat grapeseed oil in a skillet over medium heat and pan-fry chicken breasts until golden brown and no longer pink in the center 5 to 8 minutes per side. Remove chicken breasts and cut into bite-size pieces return to skillet and stir in 1/4 the loquat sauce scraping and dissolving any browned bits of food into the sauce. Serve with remaining loquat sauce on the side.

Nutritional Information

Loquat Chicken Recipe

Servings Per Recipe:2

Calories: 400.8

% Daily Value *

Protein: 25.6g 51%

Carbohydrates: 52.9g 17%

Dietary Fiber: 2.2g 9%

Sugars: 40.9g

Fat: 10.1g 16%

Saturated Fat: 1.6g 8%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 1383.1IU 28%

Niacin Equivalents: 16.3mg 125%

Vitamin B6: 0.6mg 38%

Vitamin C: 32.2mg 54%

Folate: 32.2mcg 8%

Calcium: 76.7mg 8%

Iron: 1.9mg 11%

Magnesium: 48.3mg 17%

Potassium: 590.2mg 17%

Sodium: 188.3mg 8%

Thiamin: 0.1mg 13%

Calories From Fat: 91

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.