Protein: 6.8g 14%
Carbohydrates: 47.9g 16%
Dietary Fiber: 4.4g 18%
Sugars: 10.2g
Fat: 4.2g 6%
Saturated Fat: 0.6g 3%
Cholesterol: 0.2mg
Vitamin A Iu: 631.1IU 13%
Niacin Equivalents: 3.3mg 26%
Vitamin B6: 0.1mg 7%
Vitamin C: 3.8mg 6%
Folate: 17mcg 4%
Calcium: 48mg 5%
Iron: 1.3mg 7%
Magnesium: 31.3mg 11%
Potassium: 360.7mg 10%
Sodium: 513.8mg 21%
Thiamin: 0.1mg 9%
Calories From Fat: 37.7