Orange and Coconut Cream Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Orange and Coconut Cream Smoothie Recipe). Smoothies are too big for me, and have too many calories, and juice shots are just, well, nasty! So this miniature smoothie is just perfect for me. It's a delicious smoothie. Garnish with a slice of orange.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 1-cup smoothie

Orange and Coconut Cream Smoothie Recipe

Ingredients

½ cup chilled coconut cream

¼ cup freshly squeezed orange juice

1 (1/2 inch) piece fresh ginger

grated

Drinks

Directions

Step 1

Combine coconut cream orange juice and ginger in a blender. Blend until smooth.

Nutritional Information

Orange and Coconut Cream Smoothie Recipe

Servings Per Recipe:1

Calories: 458.5

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 70.8g 23%

Dietary Fiber: 0.4g 2%

Sugars: 67.1g

Fat: 19.7g 30%

Saturated Fat: 18.6g 93%

Vitamin A Iu: 124IU 3%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 4%

Vitamin C: 31.1mg 52%

Folate: 35.7mcg 9%

Calcium: 12.1mg 1%

Iron: 0.3mg 2%

Magnesium: 28.4mg 10%

Potassium: 256.8mg 7%

Sodium: 44.2mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 177.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.