Purple Cow Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Purple Cow Smoothie Recipe). This recipe is great for kids on a hot summer day! Tastes great!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Purple Cow Smoothie Recipe

Ingredients

½ cup grape soda

2 cups vanilla ice cream

10 cubesice

1 teaspoon vanilla extract

milk

Avocado, Blueberry, Banana, and Chia Smoothie

Drinks

Directions

Step 1

In a blender combine grape soda ice cream ice cubes and vanilla. Blend until smooth. If mixture is too thick add milk until desired consistency is achieved. Pour into glasses and serve.

Nutritional Information

Purple Cow Smoothie Recipe

Servings Per Recipe:2

Calories: 298.2

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 38.4g 12%

Dietary Fiber: 0.9g 4%

Sugars: 28.3g

Fat: 14.5g 22%

Saturated Fat: 9g 45%

Cholesterol: 58.1mg 19%

Vitamin A Iu: 555.7IU 11%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.8mg 1%

Folate: 6.6mcg 2%

Calcium: 174.2mg 17%

Iron: 0.2mg 1%

Magnesium: 20.4mg 7%

Potassium: 267.6mg 8%

Sodium: 118.2mg 5%

Thiamin: 0.1mg 5%

Calories From Fat: 130.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.