Sauteed Curried Corn Recipe

Recipesfull introduces to you: Popular Recipes. (Sauteed Curried Corn Recipe). This simple, spicy side dish goes great with most any American-style chicken, fish or meat. It's also a fantastic mixture to wrap up in your fajitas.

Brief

Prep 10 mins

Cook: 7 mins

Total: 17 mins

Servings: 8

Yield: 8 servings

Sauteed Curried Corn Recipe

Ingredients

⅓ cup butter

½ cup diced onion

2 (15.25 ounce) cans whole kernel corn

drained

1 ½ tablespoons curry powder

1 ½ teaspoons garlic powder

salt and pepper to taste

Side Dish

Directions

Step 1

Melt butter in a large skillet over high heat. Add the onion and corn. Cook stirring frequently until the corn begins to brown at the edges about 7 minutes. Season with curry powder garlic powder salt and pepper.

Nutritional Information

Sauteed Curried Corn Recipe

Servings Per Recipe:8

Calories: 164

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 22.1g 7%

Dietary Fiber: 2.6g 11%

Sugars: 3.9g

Fat: 8.8g 14%

Saturated Fat: 5.1g 25%

Cholesterol: 20.3mg 7%

Vitamin A Iu: 296.3IU 6%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.7mg 3%

Folate: 50mcg 13%

Calcium: 16.1mg 2%

Iron: 1.2mg 6%

Magnesium: 20.5mg 7%

Potassium: 185.6mg 5%

Sodium: 373.8mg 15%

Calories From Fat: 79.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.