Seven Grain Bread II Recipe

Recipesfull introduces to you: Bread Machine Recipes. (Seven Grain Bread II Recipe). A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.

Brief

Prep 10 mins

Cook: 1hr30 mins

Additional: 1hr20 mins

Total: 3hrs

Servings: 8

Yield: 1 2-pound loaf

Seven Grain Bread II Recipe

Ingredients

1 ⅓ cups warm water (110 degrees F/45 degrees C)

1 tablespoon active dry yeast

3 tablespoons dry milk powder

2 tablespoons vegetable oil

2 tablespoons honey

2 teaspoons salt

1 egg

1 cup whole wheat flour

2 ½ cups bread flour

¾ cup 7-grain cereal

Health Dynamics Rye Bread

Bread

Directions

Step 1

Place ingredients in the bread machine pan in the order suggested by the manufacturer.

Step 2

Select Whole Wheat Bread cycle and Start.

Nutritional Information

Seven Grain Bread II Recipe

Servings Per Recipe:8

Calories: 284.6

% Daily Value *

Protein: 9.8g 20%

Carbohydrates: 50.6g 16%

Dietary Fiber: 3.5g 14%

Sugars: 6g

Fat: 5.2g 8%

Saturated Fat: 0.8g 4%

Cholesterol: 23.8mg 8%

Vitamin A Iu: 93.1IU 2%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.2mg 10%

Vitamin C: 1.6mg 3%

Folate: 132.9mcg 33%

Calcium: 53.4mg 5%

Iron: 3mg 17%

Magnesium: 39.5mg 14%

Potassium: 205.2mg 6%

Sodium: 629.4mg 25%

Thiamin: 0.5mg 50%

Calories From Fat: 47.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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