Protein: 4.3g 9%
Carbohydrates: 31.2g 10%
Dietary Fiber: 2g 8%
Sugars: 4g
Fat: 3.5g 5%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 0.9IU
Niacin Equivalents: 3.3mg 26%
Vitamin B6: 0.1mg 3%
Folate: 63.9mcg 16%
Calcium: 8mg 1%
Iron: 1.7mg 9%
Magnesium: 20.1mg 7%
Potassium: 80.8mg 2%
Sodium: 98.4mg 4%
Thiamin: 0.3mg 26%
Calories From Fat: 31.7