Protein: 24.2g 49%
Carbohydrates: 54g 17%
Dietary Fiber: 3.6g 15%
Sugars: 5.2g
Fat: 2.4g 4%
Saturated Fat: 0.3g 1%
Cholesterol: 114.9mg 38%
Vitamin A Iu: 1305.9IU 26%
Niacin Equivalents: 3.4mg 27%
Vitamin B6: 0.1mg 8%
Vitamin C: 19.5mg 32%
Folate: 111.7mcg 28%
Calcium: 58.8mg 6%
Iron: 4.1mg 23%
Magnesium: 28.6mg 10%
Potassium: 283.9mg 8%
Sodium: 795mg 32%
Thiamin: 0.1mg 8%
Calories From Fat: 21.6