Simple Banana Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Simple Banana Smoothie Recipe). A quick and easy smoothie with only a few ingredients that tastes amazing! I make this with Mott's® fresh-pressed apple juice because it's nice and thick. I also use raw blackberry honey.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 2 cups

Simple Banana Smoothie Recipe

Ingredients

¾ cup vanilla yogurt

½ cup apple juice

1 tablespoon honey

or to taste

2 ripe bananas

1 teaspoon milk

or to taste

4 ice cubes

Drinks

Directions

Step 1

Blend yogurt apple juice honey bananas milk and ice cubes in a blender until smooth.

Nutritional Information

Simple Banana Smoothie Recipe

Servings Per Recipe:1

Calories: 488.3

% Daily Value *

Protein: 11.8g 24%

Carbohydrates: 111g 36%

Dietary Fiber: 6.3g 25%

Sugars: 85g

Fat: 3.2g 5%

Saturated Fat: 1.8g 9%

Cholesterol: 9.2mg 3%

Vitamin A Iu: 231.3IU 5%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 1mg 62%

Vitamin C: 23.2mg 39%

Folate: 67.8mcg 17%

Calcium: 338.5mg 34%

Iron: 1.3mg 7%

Magnesium: 98.1mg 35%

Potassium: 1406.6mg 39%

Sodium: 130.7mg 5%

Thiamin: 0.2mg 21%

Calories From Fat: 28.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.