South of the Border Slaw from DOLE Recipe

Recipesfull introduces to you: Popular Recipes. (South of the Border Slaw from DOLE Recipe). Pineapple chunks, cumin, and a spicy ranch-style dressing bring a tangy, new dimension to traditional cole slaw.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

South of the Border Slaw from DOLE Recipe

Ingredients

1 (20 ounce) can DOLE® Pineapple Chunks

drained

1 (14 ounce) package DOLE Classic Coleslaw

½ cup reduced-fat southwest ranch or spicy ranch dressing

3 tablespoons chopped fresh DOLE Cilantro

½ teaspoon ground cumin

¼ teaspoon salt

1 clove garlic

pressed

1 Corn chips

Tips

Directions

Step 1

Combine pineapple chunks and coleslaw in large bowl.

Step 2

Stir together salad dressing cilantro cumin salt and garlic. Pour over salad; toss to evenly coat. Sprinkle corn chips on top if desired.

Nutritional Information

South of the Border Slaw from DOLE Recipe

Servings Per Recipe:6

Calories: 115.6

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 18g 6%

Dietary Fiber: 2.5g 10%

Sugars: 10.9g

Fat: 4.6g 7%

Saturated Fat: 1.2g 6%

Cholesterol: 5.6mg 2%

Vitamin A Iu: 10.5IU

Vitamin C: 0.2mg

Folate: 0.1mcg

Calcium: 8.1mg 1%

Iron: 0.2mg 1%

Magnesium: 0.9mg

Potassium: 32.2mg 1%

Sodium: 319.5mg 13%

Calories From Fat: 41.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.