Protein: 8.6g 17%
Carbohydrates: 18g 6%
Dietary Fiber: 8.1g 32%
Sugars: 3.8g
Fat: 5.6g 9%
Saturated Fat: 1.9g 10%
Cholesterol: 17mg 6%
Vitamin A Iu: 1569.6IU 31%
Niacin Equivalents: 4.3mg 33%
Vitamin B6: 0.3mg 18%
Vitamin C: 38.5mg 64%
Folate: 87.7mcg 22%
Calcium: 99.4mg 10%
Iron: 2.7mg 15%
Magnesium: 66.2mg 24%
Potassium: 576.3mg 16%
Sodium: 907.4mg 36%
Thiamin: 0.4mg 38%
Calories From Fat: 50