Protein: 10.4g 21%
Carbohydrates: 30.6g 10%
Dietary Fiber: 12.7g 51%
Sugars: 5.5g
Fat: 5.7g 9%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 831.1IU 17%
Niacin Equivalents: 3.3mg 25%
Vitamin B6: 0.4mg 24%
Vitamin C: 20.4mg 34%
Folate: 180.8mcg 45%
Calcium: 65.7mg 7%
Iron: 3.7mg 20%
Magnesium: 62.2mg 22%
Potassium: 642.2mg 18%
Sodium: 11.5mg 1%
Thiamin: 0.3mg 25%
Calories From Fat: 51.5