Stuffed Zucchini from Knorr Recipe

Recipesfull introduces to you: Popular Recipes. (Stuffed Zucchini from Knorr Recipe). Quick Mexican-flavored rice and lots of Monterey Jack cheese make these baked, stuffed zucchini both quick and delicious!

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Stuffed Zucchini from Knorr Recipe

Ingredients

4 large zucchini

halved lengthwise

2 tablespoons vegetable oil

1 ¾ cups water

1 (5.4 ounce) package Knorr® Fiesta Sides™ - Mexican Rice

1 cup shredded Monterey Jack cheese

Tips

Directions

Step 1

Preheat oven to 375 degrees F.

Step 2

Scoop out pulp of zucchini and chop. Heat oil in medium saucepan over medium heat and cook zucchini pulp stirring occasionally until tender about 2 minutes. Stir in water and Knorr® Fiesta Sides™ - Mexican Rice. Bring to a boil. Reduce heat to low and simmer covered 7 minutes or until rice is tender.

Step 3

Arrange zucchini on baking sheet. Evenly fill with rice mixture. Sprinkle with cheese. Bake 25 minutes or until zucchini are tender.

Nutritional Information

Stuffed Zucchini from Knorr Recipe

Servings Per Recipe:8

Calories: 179

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 10.3g 3%

Dietary Fiber: 4g 16%

Sugars: 2.9g

Fat: 8.5g 13%

Saturated Fat: 3.3g 16%

Cholesterol: 12.6mg 4%

Vitamin A Iu: 431.6IU 9%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.4mg 23%

Vitamin C: 27.5mg 46%

Folate: 49.4mcg 12%

Calcium: 131.2mg 13%

Iron: 0.7mg 4%

Magnesium: 31.8mg 11%

Potassium: 435.1mg 12%

Sodium: 104.4mg 4%

Thiamin: 0.1mg 12%

Calories From Fat: 76.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.