Vanilla Vegan Nice Cream Recipe

Recipesfull introduces to you: Popular Recipes. (Vanilla Vegan Nice Cream Recipe). This easy dairy-free 'nice cream' recipe calls for just a handful of simple ingredients and can be dressed up however you like to create your favorite flavor!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Vanilla Vegan Nice Cream Recipe

Ingredients

¼ cup raw cashews

1 ripe banana

1 cup ice cubes

3 ounces extra-firm tofu

2 Medjool dates

pitted

2 teaspoons vanilla extract

1 teaspoon soy milk

or more as needed

Everyday Cooking

Directions

Step 1

Place cashews in a bowl and cover with water. Soak for 1 to 3 hours. Drain.

Step 2

Combine soaked cashews banana ice cubes tofu dates vanilla extract and 1 teaspoon soy milk in a blender. Process until smooth. Add an additional teaspoon of soy milk only if needed in order to keep the mixture as thick as possible.

Step 3

Pour into a bowl to serve.

Nutritional Information

Vanilla Vegan Nice Cream Recipe

Servings Per Recipe:1

Calories: 439.9

% Daily Value *

Protein: 13.9g 28%

Carbohydrates: 53.6g 17%

Dietary Fiber: 5.7g 23%

Sugars: 28.3g

Fat: 20.4g 31%

Saturated Fat: 3.9g 19%

Vitamin A Iu: 148.7IU 3%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.6mg 37%

Vitamin C: 10.4mg 17%

Folate: 63.9mcg 16%

Calcium: 324mg 32%

Iron: 7.1mg 39%

Magnesium: 155.5mg 56%

Potassium: 845.2mg 24%

Sodium: 229.9mg 9%

Thiamin: 0.2mg 21%

Calories From Fat: 183.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like