Creamy Israeli-Style Hummus Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Israeli-Style Hummus Recipe). Creamy, smooth, and tasty hummus that uses a hint of peanut butter.

Brief

Prep 10 mins

Additional: 2hrs

Total: 2hrs10 mins

Servings: 8

Yield: 1 cup

Creamy Israeli-Style Hummus Recipe

Ingredients

1 (15 ounce) can chickpeas

2 tablespoons olive oil

1 tablespoon peanut butter

2 tablespoons lemon juice

1 teaspoon sesame oil

1 teaspoon ground cumin

1 teaspoon onion powder

½ teaspoon salt

1 clove garlic

minced

1 tablespoon sliced green onions

or to taste

Everyday Cooking

Directions

Step 1

Combine 2 tablespoons chickpea liquid and 1 cup chickpeas in a bowl for hummus. Reserve remaining chickpeas and liquid for another use.

Step 2

Combine olive oil peanut butter lemon juice sesame oil cumin onion powder and salt in a blender. Blend until smooth about 2 minutes. Pour in chickpeas and liquid and blend until creamy 2 to 5 minutes.

Step 3

Transfer to an airtight container and chill in the refrigerator for at least 2 hours before serving. Garnish with green onions to serve.

Nutritional Information

Creamy Israeli-Style Hummus Recipe

Servings Per Recipe:8

Calories: 92.4

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 9.1g 3%

Dietary Fiber: 1.7g 7%

Sugars: 0.4g

Fat: 5.5g 8%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 20IU

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.2mg 12%

Vitamin C: 3.4mg 6%

Folate: 26.4mcg 7%

Calcium: 17.1mg 2%

Iron: 0.7mg 4%

Magnesium: 15mg 5%

Potassium: 88.9mg 3%

Sodium: 260.2mg 10%

Calories From Fat: 49.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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