Vegan Baked Carrots Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Baked Carrots Recipe). This is one of our favorite holiday meal sides! The carrots are baked to perfection, so tender and delicious!

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Vegan Baked Carrots Recipe

Ingredients

1 pound young carrots

preferably with their green tops

3 tablespoons olive oil

2 tablespoons orange juice

1 tablespoon cumin seeds

sea salt and freshly ground black pepper to taste

Side Dish

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Scrub carrots and peel if desired. Place carrots on a piece of parchment paper large enough to create a packet.

Step 3

Mix olive oil orange juice and cumin seeds in a small bowl. Pour mixture over carrots and toss well. Fold parchment paper over carrots and seal to close.

Step 4

Bake in the preheated oven until carrots are soft about 45 minutes.

Nutritional Information

Vegan Baked Carrots Recipe

Servings Per Recipe:4

Calories: 145.4

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 12.4g 4%

Dietary Fiber: 3.4g 13%

Sugars: 6.1g

Fat: 10.8g 17%

Saturated Fat: 1.5g 7%

Vitamin A Iu: 18996.8IU 380%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 10%

Vitamin C: 10.7mg 18%

Folate: 24mcg 6%

Calcium: 53.1mg 5%

Iron: 2.4mg 13%

Magnesium: 21.5mg 8%

Potassium: 407.6mg 11%

Sodium: 161.2mg 6%

Thiamin: 0.1mg 13%

Calories From Fat: 96.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.