Addictive Sweet Potato Burritos

Cinco de Mayo - World Cuisine

Once you've had one, you'll want another. The recipe is a little different from most burrito recipes, but I've had many, many requests for it. Serve these with sour cream, chopped green onions, and salsa.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 12

Yield: 12 burritos

Addictive Sweet Potato Burritos

Ingredients

1 tablespoon vegetable oil

1 onion

chopped

4 cloves garlic

minced

6 cups canned kidney beans

drained

2 cups water

3 tablespoons chili powder

4 teaspoons prepared mustard

2 teaspoons ground cumin

1 pinch cayenne pepper

or to taste

3 tablespoons soy sauce

4 cups mashed cooked sweet potatoes

12 (10 inch) flour tortillas

warmed

8 ounces shredded Cheddar cheese

Green Chile Chicken Enchilada Casserole

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat oil in a medium skillet and saute onion and garlic until soft. Mash beans into the onion mixture. Gradually stir in water; heat until warm 2 to 3 minutes. Remove from heat and stir in the soy sauce chili powder mustard cumin and cayenne pepper.

Step 3

Divide bean mixture and mashed sweet potatoes evenly between the tortillas; top with cheese. Fold tortillas burrito-style around the fillings and place on a baking sheet.

Step 4

Bake in the preheated oven until warmed through about 12 minutes.

Nutritional Information

Addictive Sweet Potato Burritos

Servings Per Recipe:12

Calories: 504.6

% Daily Value *

Protein: 20g 40%

Carbohydrates: 76.6g 25%

Dietary Fiber: 13.4g 54%

Sugars: 5.1g

Fat: 8.5g 13%

Saturated Fat: 4.2g 21%

Cholesterol: 19.8mg 7%

Vitamin A Iu: 13603IU 272%

Niacin Equivalents: 5.3mg 41%

Vitamin B6: 0.3mg 22%

Vitamin C: 15.4mg 26%

Folate: 100.5mcg 25%

Calcium: 306.6mg 31%

Iron: 5.4mg 30%

Magnesium: 50.8mg 18%

Potassium: 503mg 14%

Sodium: 1028.5mg 41%

Thiamin: 0.6mg 59%

Calories From Fat: 76.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.