Apple Almond Crunch Salad

Valentines's Day - Holidays and Events

This easy-to-assemble salad combines the great crunch of apples and almonds with the sweetness of golden raisins and the unique texture of feta cheese. The tanginess of the raspberry dressing works really well with the crispy ingredients.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Apple Almond Crunch Salad

Ingredients

1 (10 ounce) package mixed salad greens

½ cup slivered almonds

½ cup crumbled feta cheese

1 cup tart apple

cored and chopped

¼ cup sliced red onion

¼ cup golden raisins

1 cup raspberry vinaigrette salad dressing

Cheesecake Crepe Roll-Ups

Holidays and Events

Directions

Step 1

In a large salad bowl combine the salad greens almonds feta cheese apple red onion and raisins. Toss to blend. Apply salad dressing to individual servings.

Nutritional Information

Apple Almond Crunch Salad

Servings Per Recipe:6

Calories: 241

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 19.8g 6%

Dietary Fiber: 3.3g 13%

Sugars: 8.3g

Fat: 15.7g 24%

Saturated Fat: 3.6g 18%

Cholesterol: 18.7mg 6%

Vitamin A Iu: 1370.1IU 27%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 11%

Vitamin C: 9.2mg 15%

Folate: 66.2mcg 17%

Calcium: 165mg 17%

Iron: 1.4mg 8%

Magnesium: 51.9mg 19%

Potassium: 330.8mg 9%

Sodium: 610.2mg 24%

Thiamin: 0.1mg 7%

addedsugar: 6.3g

Calories From Fat: 140.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.