Asian Burger Soup

Cinco de Mayo - Soup, Stew and Chili

The easiest soup recipe ever. A quick meal for anyone who loves that Asian flavor, and for those whose time is limited.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Asian Burger Soup

Ingredients

1 pound lean ground beef

1 tablespoon toasted sesame seeds

2 (10.5 ounce) cans beef consomme

2 cups water

2 cups fresh bean sprouts

¼ cup diced red bell pepper

½ cup sliced fresh mushrooms

4 green onions

diced

Bucket of Margaritas

Soup, Stew and Chili

Directions

Step 1

In a large skillet brown ground beef over medium high heat stirring frequently. Add sesame seeds consomme and water. Bring to a boil reduce to a simmer and cook for 10 minutes.

Step 2

Add bean sprouts and green onions (and red pepper and mushrooms if using). Cook another 3 minutes. Serve hot.

Nutritional Information

Asian Burger Soup

Servings Per Recipe:4

Calories: 260.1

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 4.6g 2%

Dietary Fiber: 1.5g 6%

Sugars: 2.3g

Fat: 15.4g 24%

Saturated Fat: 5.8g 29%

Cholesterol: 74.4mg 25%

Vitamin A Iu: 461.5IU 9%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.4mg 23%

Vitamin C: 19.9mg 33%

Folate: 49.1mcg 12%

Calcium: 59.2mg 6%

Iron: 3.1mg 17%

Magnesium: 42.1mg 15%

Potassium: 498.5mg 14%

Sodium: 563.3mg 23%

Thiamin: 0.1mg 9%

Calories From Fat: 138.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.