Baja Salad

Recipesfull introduces to you: Cinco de Mayo Recipes. (Baja Salad). Favorite ingredients of mine come together as a kitchen sink-style Mexican salad with a crisp, fresh flavor. Goes great with homemade pizza!

Brief

Prep 20 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Baja Salad

Ingredients

1 (12 ounce) package romaine lettuce leaves

1 large tomato

diced

1 avocado

diced

1 pickling cucumber

diced

¾ cup crumbled feta cheese

¼ cup diced red onion

¼ cup white corn kernels

¼ cup cooked black beans

¼ cup crushed tortilla chips

or to taste

2 tablespoons olive oil

2 tablespoons lemon juice

¼ teaspoon ground cumin

1 pinch salt and ground black pepper to taste

Frozen Banana Margaritas

World Cuisine

Directions

Step 1

Place romaine lettuce in a large bowl. Add tomato avocado cucumber feta cheese onion corn and black beans; toss well. Sprinkle tortilla chips over salad.

Step 2

Whisk olive oil lemon juice cumin salt and pepper together in a bowl until dressing is smooth; drizzle over salad.

Nutritional Information

Baja Salad

Servings Per Recipe:6

Calories: 223

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 13.6g 4%

Dietary Fiber: 5.1g 20%

Sugars: 4.4g

Fat: 16.8g 26%

Saturated Fat: 6.1g 31%

Cholesterol: 28mg 9%

Vitamin A Iu: 3791IU 76%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 21%

Vitamin C: 25.7mg 43%

Folate: 133.4mcg 33%

Calcium: 196.9mg 20%

Iron: 1.5mg 8%

Magnesium: 41.8mg 15%

Potassium: 531.2mg 15%

Sodium: 405.4mg 16%

Thiamin: 0.2mg 20%

Calories From Fat: 151

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.