Barbequed Pineapple

BBQ and Grilling - Tips

Barbecued Pineapple! Serve in a bowl or a banana boat with pineapple on either side and a scoop of ice cream or two on top and drizzled with juice glaze. You may substitute juice (1/2 cup) for the sugar and rum part of the marinade.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 4

Yield: 8 slices

Barbequed Pineapple

Ingredients

1 fresh pineapple

¼ cup rum

¼ cup brown sugar

1 tablespoon ground cinnamon

½ teaspoon ground ginger

½ teaspoon ground nutmeg

½ teaspoon ground cloves

Tips

Directions

Step 1

Peel the pineapple and leaving it whole cut out the center core. Slice into 8 rings and place them in a shallow glass dish or resealable plastic bag. In a small bowl mix together the rum brown sugar cinnamon ginger nutmeg and cloves. Pour marinade over the pineapple cover and refrigerate for 1 hour or overnight.

Step 2

Preheat grill for high heat. Lightly oil grate.

Step 3

Grill pineapple rings 15 minutes turning once or until outside is dry and char marked. Serve with remaining marinade.

Nutritional Information

Barbequed Pineapple

Servings Per Recipe:4

Calories: 151.2

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 30.9g 10%

Dietary Fiber: 2.8g 11%

Sugars: 25.1g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 75.6IU 2%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 9%

Vitamin C: 56.7mg 95%

Folate: 22.1mcg 6%

Calcium: 46.7mg 5%

Iron: 0.7mg 4%

Magnesium: 18.2mg 7%

Potassium: 161.8mg 5%

Sodium: 6.1mg

Thiamin: 0.1mg 11%

Calories From Fat: 3.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.