Cranberry Apple Oatmeal

Recipesfull introduces to you: Leftover Recipes. (Cranberry Apple Oatmeal). I made this one morning in an effort to use up leftover cranberries from Thanksgiving. It's filling, healthy, and delicious! If you generally make oatmeal with milk instead of water, don't! The acid in the cranberries will make the milk separate. I tried it. It will still taste okay, but it won't look very pretty.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Cranberry Apple Oatmeal

Ingredients

2 cups water

1 apple

cored and diced

½ cup fresh cranberries

1 cup quick-cooking oats

¼ cup brown sugar

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

1 pinch salt

½ cup chopped walnuts

Tips

Directions

Step 1

Combine water apple and cranberries together in a bowl; bring to a boil. Cook mixture until cranberries burst and apple is tender about 5 minutes. Reduce heat to medium and stir oats brown sugar cinnamon nutmeg and salt into apple mixture. Cook stirring continuously until water is absorbed and oatmeal thickens 2 to 3 minutes. Top oatmeal with walnuts.

Nutritional Information

Cranberry Apple Oatmeal

Servings Per Recipe:2

Calories: 499.5

% Daily Value *

Protein: 10.1g 20%

Carbohydrates: 71.5g 23%

Dietary Fiber: 9.2g 37%

Sugars: 36.1g

Fat: 22g 34%

Saturated Fat: 2.4g 12%

Vitamin A Iu: 59.4IU 1%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 16%

Vitamin C: 6.7mg 11%

Folate: 44.5mcg 11%

Calcium: 92.2mg 9%

Iron: 3mg 17%

Magnesium: 112.9mg 40%

Potassium: 412.4mg 12%

Sodium: 19.1mg 1%

Thiamin: 0.4mg 42%

Calories From Fat: 198.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.