Cantonese Barbecued Pork

Recipesfull introduces to you: Chinese Recipes. (Cantonese Barbecued Pork). This tastes like the pork served in my favorite Chinese restaurant. Serve at room temperature arranged in overlapping layers on a platter. Garnish with cucumber slices, if desired.

Brief

Prep 6 mins

Cook: 1hr

Total: 1hr6 mins

Servings: 6

Yield: 6 servings

Cantonese Barbecued Pork

Ingredients

2 tablespoons dry sherry

2 slices fresh ginger root

1 tablespoon oyster sauce

½ teaspoon Chinese five-spice powder

4 ½ teaspoons soy sauce

1 tablespoon white sugar

2 tablespoons hoisin sauce

2 tablespoons ketchup

½ teaspoon ground cinnamon

1 ½ pounds pork shoulder roast

1 tablespoon honey

Black Pepper Beef and Cabbage Stir Fry

World Cuisine

Directions

Step 1

In bowl stir together sherry ginger root oyster sauce five-spice powder soy sauce white sugar sugar hoisin sauce ketchup and cinnamon.

Step 2

Cut pork into 5x2 inch strips. Place strips flat in a shallow baking dish. Pour marinade over pork strips. Let pork marinate at least 6 hours in refrigerator.

Step 3

Drain reserving marinade. Mix honey and 3 tablespoon reserved marinade in a small bowl; set aside. Preheat oven to 350 degrees F (175 degrees C).

Step 4

Fill a shallow roasting pan with water and place in bottom of oven. Carefully place pork strips on a roasting rack above roasting pan so all sides are exposed to heat. If you don't have a roasting rack insert the curved end of an S-shaped hook paper clip or drapery hook in pork strips and hang them from the top shelf.

Step 5

Roast for 30 minutes. Baste pork strips with honey mixture. Roast 15 minutes and baste again. Roast 10 minutes longer or until pork strips are crisp and golden brown. Remove from oven and let cool.

Nutritional Information

Cantonese Barbecued Pork

Servings Per Recipe:6

Calories: 158

% Daily Value *

Protein: 13.1g 26%

Carbohydrates: 10.2g 3%

Dietary Fiber: 0.3g 1%

Sugars: 7.7g

Fat: 6.9g 11%

Saturated Fat: 2.4g 12%

Cholesterol: 44.7mg 15%

Vitamin A Iu: 51.1IU 1%

Niacin Equivalents: 5.1mg 39%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.2mg 2%

Folate: 5mcg 1%

Calcium: 16.9mg 2%

Iron: 1.1mg 6%

Magnesium: 14.3mg 5%

Potassium: 214.1mg 6%

Sodium: 451.4mg 18%

Thiamin: 0.3mg 32%

Calories From Fat: 62.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.