Chanterelle Mushroom Soup

Cinco de Mayo - Soup, Stew and Chili

Chanterelles have a lovely mellow flavor and a beautiful light-orange color. If you can't get your hands on chanterelles, really any other wild mushroom or store-bought chestnut mushrooms will do. Serve with a dollop of creme fraiche or sour cream.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 3

Yield: 3 servings

Chanterelle Mushroom Soup

Ingredients

1 tablespoon butter

1 tablespoon olive oil

1 onion

finely chopped

1 clove garlic

crushed

4 cups chanterelle mushrooms

cleaned and chopped

3 tablespoons all-purpose flour

2 cups boiling water

1 cube chicken bouillon

2 bay leaves

1 teaspoon ground thyme

1 dash ground white pepper

1 pinch ground nutmeg

Hot Bean Dip

Soup, Stew and Chili

Directions

Step 1

Heat butter and oil in a heavy-bottomed pot over low heat. Add onion and garlic cover and cook until soft about 20 minutes.

Step 2

Increase heat to medium and stir in chanterelle mushrooms. Sprinkle with flour and pour in boiling water stirring constantly. Season with chicken bouillon bay leaves thyme white pepper and nutmeg and bring to a simmer. Cover and simmer until mushrooms are soft and flavors are well combined 15 to 20 minutes.

Step 3

Remove bay leaves. Puree chanterelle soup with an immersion blender until smooth.

Nutritional Information

Chanterelle Mushroom Soup

Servings Per Recipe:3

Calories: 202.4

% Daily Value *

Protein: 6g 12%

Carbohydrates: 21.8g 7%

Dietary Fiber: 3.4g 14%

Sugars: 3.9g

Fat: 8.7g 13%

Saturated Fat: 3.2g 16%

Cholesterol: 10.4mg 4%

Vitamin A Iu: 143.8IU 3%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 4%

Vitamin C: 8.7mg 14%

Folate: 23.7mcg 6%

Calcium: 29.1mg 3%

Iron: 4.4mg 24%

Magnesium: 9.4mg 3%

Potassium: 79.6mg 2%

Sodium: 459.4mg 18%

Thiamin: 0.1mg 9%

Calories From Fat: 78.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.