Tava or Turkish Stew

Recipesfull introduces to you: Chicken Recipes. (Tava or Turkish Stew). This is a delicious Turkish dish that was created for American palates close to the military base. The recipe for tava does not have to be exact, you can add more or less of your ingredients to taste. The secret ingredient for the Turkish taste is the red peppers. Serve over rice.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Tava or Turkish Stew

Ingredients

2 tablespoons olive oil

divided

1 ½ pounds skinless

boneless chicken breast halves - cut into 1 inch cubes

½ (12 ounce) jar roasted red bell peppers

drained

1 (14.5 ounce) can diced tomatoes with juice

1 (6 ounce) jar mushrooms

drained

1 onion

diced

1 tablespoon minced garlic

salt and pepper to taste

1 (16 ounce) package shredded mozzarella cheese

Soup, Stew and Chili

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.

Step 2

Heat 1 tablespoon oil in a skillet over medium heat and cook the chicken until juices run clear.

Step 3

Puree the roasted red peppers in a blender or food processor until smooth. In the prepared casserole dish mix the cooked chicken roasted red peppers tomatoes mushrooms onion and garlic. Season with salt and pepper. Drizzle with remaining 1 tablespoon olive oil and top with mozzarella cheese.

Step 4

Bake 30 minutes in the preheated oven until cheese is melted and bubbly.

Nutritional Information

Tava or Turkish Stew

Servings Per Recipe:6

Calories: 397

% Daily Value *

Protein: 43.7g 87%

Carbohydrates: 9.4g 3%

Dietary Fiber: 1.8g 7%

Sugars: 4.7g

Fat: 19.5g 30%

Saturated Fat: 9.1g 46%

Cholesterol: 113.1mg 38%

Vitamin A Iu: 2104.5IU 42%

Niacin Equivalents: 19.6mg 151%

Vitamin B6: 0.6mg 35%

Vitamin C: 22.4mg 37%

Folate: 16.8mcg 4%

Calcium: 638.4mg 64%

Iron: 2.9mg 16%

Magnesium: 45.9mg 16%

Potassium: 411.3mg 12%

Sodium: 854.4mg 34%

Thiamin: 0.1mg 10%

Calories From Fat: 175.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.