Cheesy Broccoli Rice Casserole

Rice Side Dish - Side Dish

This creamy side dish cooks in the microwave for only 15 minutes, so it's easy to put together quickly.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Cheesy Broccoli Rice Casserole

Ingredients

1 (8 ounce) package processed cheese

cubed

1 (10.75 ounce) cancondensed cream of chicken soup

1 cup cooked wild rice

1 (10 ounce) package frozen chopped broccoli

thawed

½ cup chopped onion

½ cup chopped celery

1 dash hot sauce

ground black pepper to taste

1 (2.8 ounce) can French-fried onions

Arroz Verde (Green Rice with Cilantro)

Side Dish

Directions

Step 1

Place cheese in a 2-quart microwave-safe casserole dish; cook in microwave until mostly melted 1 to 2 minutes. Stir in chicken soup wild rice broccoli chopped onion celery hot sauce and black pepper.

Step 2

Microwave until fully cooked and bubbling 12 to 14 minutes rotating halfway through cooking. Sprinkle French-fried onions over casserole; cook for 1 more minute.

Nutritional Information

Cheesy Broccoli Rice Casserole

Servings Per Recipe:8

Calories: 228

% Daily Value *

Protein: 8.5g 17%

Carbohydrates: 16.7g 5%

Dietary Fiber: 1.7g 7%

Sugars: 1.4g

Fat: 14.3g 22%

Saturated Fat: 6.4g 32%

Cholesterol: 21.2mg 7%

Vitamin A Iu: 1037.9IU 21%

Niacin Equivalents: 2.5mg 20%

Vitamin B6: 0.1mg 8%

Vitamin C: 21.2mg 35%

Folate: 35.9mcg 9%

Calcium: 172.7mg 17%

Iron: 1.1mg 6%

Magnesium: 25.1mg 9%

Potassium: 253.5mg 7%

Sodium: 628.4mg 25%

Thiamin: 0.1mg 6%

Calories From Fat: 129.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.