Chickeny Chickeny Rice

Rice Side Dish - Side Dish

This is a great recipe for rice that comes out perfect every time. I serve it with grilled meats such as pork tenderloin, but it complements any recipe. I use medium grain rice because it has a fuller texture, but long grain works fine.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Chickeny Chickeny Rice

Ingredients

3 cups water

2 cubeschicken bouillon

1 tablespoon olive oil

1 large onion

chopped

2 tablespoons butter

1 ½ cups uncooked white rice

salt and pepper to taste

Vegetarian Mexican Rice

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

In a medium saucepan heat water and bullion to a slow boil over medium-high heat. In a large oven safe skillet heat oil over medium heat. Saute onions until transparent. Increase heat to high and add butter and rice. Stir constantly until the rice becomes starchy about 3 minutes and then carefully pour the chicken bouillon stock into the skillet.

Step 3

Place the skillet in the oven and bake for 20 minutes. Season with salt and pepper to taste.

Nutritional Information

Chickeny Chickeny Rice

Servings Per Recipe:4

Calories: 370.3

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 62.4g 20%

Dietary Fiber: 1.5g 6%

Sugars: 2.4g

Fat: 9.9g 15%

Saturated Fat: 4.3g 22%

Cholesterol: 15.6mg 5%

Vitamin A Iu: 177.5IU 4%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.2mg 15%

Vitamin C: 2mg 3%

Folate: 127.5mcg 32%

Calcium: 34.6mg 4%

Iron: 2.6mg 15%

Magnesium: 30.2mg 11%

Potassium: 142.4mg 4%

Sodium: 620.2mg 25%

Thiamin: 0.3mg 34%

Calories From Fat: 89

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.