Cheesy Catfish Chowder

Recipesfull introduces to you: Seafood Recipes. (Cheesy Catfish Chowder). We have a large pond in our back yard which has many nice catfish so I am always trying to come up with new ways to fix it. This is one of our favorites.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Cheesy Catfish Chowder

Ingredients

2 tablespoons butter

½ small onion

chopped

1 (14 ounce) can chicken broth

1 cup water

½ cup chopped celery

1 cup sliced baby carrots

2 medium potatoes

cubed

3 cups milk

divided

⅓ cup cake flour

1 teaspoon celery salt

1 teaspoon salt

½ teaspoon ground black pepper

1 ½ pounds catfish fillets

cut into 1 inch pieces

1 ½ cups shredded Cheddar cheese

Fra Diavolo Sauce With Pasta

Soup, Stew and Chili

Directions

Step 1

In a Dutch oven over medium heat melt butter and saute the onion until tender. Pour in chicken broth and water. Mix in celery carrots and potatoes. Cook 10 minutes stirring occasionally until vegetables are tender.

Step 2

In a small bowl whisk together 1 1/2 cups milk and cake flour. Mix into the Dutch oven.

Step 3

Mix remaining milk celery salt salt and pepper into the Dutch oven. Stirring occasionally continue cooking the mixture about 10 minutes until thickened.

Step 4

Stir catfish into the mixture and cook 5 minutes or until fish is easily flaked with a fork. Mix in Cheddar cheese and cook another 5 minutes until melted.

Nutritional Information

Cheesy Catfish Chowder

Servings Per Recipe:8

Calories: 347.3

% Daily Value *

Protein: 23.6g 47%

Carbohydrates: 20.9g 7%

Dietary Fiber: 2g 8%

Sugars: 6.2g

Fat: 18.5g 28%

Saturated Fat: 9g 45%

Cholesterol: 78.4mg 26%

Vitamin A Iu: 2862.7IU 57%

Niacin Equivalents: 7.7mg 59%

Vitamin B6: 0.4mg 25%

Vitamin C: 12.2mg 20%

Folate: 44.8mcg 11%

Calcium: 287.5mg 29%

Iron: 1.7mg 10%

Magnesium: 52.6mg 19%

Potassium: 713mg 20%

Sodium: 968.2mg 39%

Thiamin: 0.5mg 46%

Calories From Fat: 166.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.