Popular - Side Dish
This aromatic chutney is a wonderful condiment for meats, especially lamb. Try it on sandwiches, too.
Prep 15 mins Additional: 2hrs Total: 2hrs15 mins Servings: 28 Yield: 3.5 cups
Chutney with Mint
2 ½ cups chopped fresh mint leaves
⅓ cup minced onion
⅓ cup white sugar
¼ cup distilled white vinegar
½ teaspoon ground cayenne pepper
½ teaspoon salt
Side Dish Step 1 In a medium bowl mix the mint onion sugar vinegar cayenne pepper and salt. Cover the mixture and refrigerate 2 hours or until chilled.
Servings Per Recipe:28 Calories: 10.9 % Daily Value * Protein: 0.1g Carbohydrates: 2.7g 1% Sugars: 2.5g Vitamin A Iu: 41.5IU 1% Vitamin C: 1.6mg 3% Folate: 2.9mcg 1% Calcium: 5mg 1% Iron: 0.1mg 1% Magnesium: 0.2mg Potassium: 7.7mg Sodium: 41.7mg 2% Calories From Fat: 0.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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