Creamy Corn Salsa

Recipesfull introduces to you: Salsa Recipes. (Creamy Corn Salsa). This corn salsa is easy to fix and is loaded with vibrant vegetables. It's perfect for a summer cookout. Serve with tortilla chips, or use as a nacho topping.

Brief

Prep 20 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Creamy Corn Salsa

Ingredients

4 ears corn on the cob

husked

¼ cup Mexican sour cream

1 tablespoon olive oil

2 teaspoons lime juice

2 teaspoons Mexican seasoning mix (such as Goya® Sazonador Total)

¼ teaspoon adobo seasoning (such as Goya®)

½ cup chopped green onions

½ cup finely chopped red bell pepper

1 bunch fresh cilantro

chopped

Black Bean and Corn Salsa from RED GOLD

Appetizer and Snack

Directions

Step 1

Cut the corn kernels off the cob using a sharp knife.

Step 2

Combine Mexican sour cream oil and lime juice in a mixing bowl; stir to mix well. Add Mexican seasoning and adobo. Mix well. Add corn kernels green onions bell pepper and cilantro to the bowl. Toss to combine.

Nutritional Information

Creamy Corn Salsa

Servings Per Recipe:8

Calories: 76.2

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 10.3g 3%

Dietary Fiber: 1.8g 7%

Sugars: 2.1g

Fat: 3.8g 6%

Saturated Fat: 1.3g 6%

Cholesterol: 3.2mg 1%

Vitamin A Iu: 974.2IU 20%

Niacin Equivalents: 1.2mg 10%

Vitamin B6: 0.1mg 4%

Vitamin C: 19.1mg 32%

Folate: 34.7mcg 9%

Calcium: 19.8mg 2%

Iron: 0.5mg 3%

Magnesium: 22mg 8%

Potassium: 209.4mg 6%

Sodium: 65.3mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 34.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like