Salsamole

Recipesfull introduces to you: Salsa Recipes. (Salsamole). This salsa is tried and true. I developed it over a number of years and I always get compliments when I make it. Warning: Salsamole is addicting! Sometimes I like it chunky and sometimes I make it smoother. Enjoy!

Brief

Prep 20 mins

Total: 20 mins

Servings: 24

Yield: 6 cups

Salsamole

Ingredients

3 jalapeno peppers

minced

or to taste

2 serrano peppers

minced

or to taste

1 habanero pepper

minced

or to taste

¾ yellow onion

chopped

3 cloves garlic

minced

or to taste

3 avocados - peeled

pitted

and cubed

3 Roma tomatoes

chopped

1 (14.5 ounce) can diced tomatoes

1 lemon

juiced

salt and pepper to taste

1 tablespoon olive oil

or to taste

Quick Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Combine the jalapeno peppers serrano peppers habanero pepper onion garlic avocados Roma tomatoes diced tomatoes and lemon juice into a food processor. Drizzle in the olive oil; season to taste with salt and pepper. Pulse until the salsamole has reached your desired consistency.

Nutritional Information

Salsamole

Servings Per Recipe:24

Calories: 53.7

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 4.1g 1%

Dietary Fiber: 2.3g 9%

Sugars: 1g

Fat: 4.3g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 263.7IU 5%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 9.8mg 16%

Folate: 23.5mcg 6%

Calcium: 14mg 1%

Iron: 0.6mg 3%

Magnesium: 9.6mg 3%

Potassium: 180.6mg 5%

Sodium: 29.2mg 1%

Calories From Fat: 38.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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