Creamy Peanut Butter and Banana Oatmeal

Recipesfull introduces to you: Kid-Friendly Recipes. (Creamy Peanut Butter and Banana Oatmeal). Simple ingredients, easy to make, and tastes great! Top with maple syrup.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Creamy Peanut Butter and Banana Oatmeal

Ingredients

¾ cup old-fashioned rolled oats

¾ cup almond milk

¼ cup water

1 pinch salt

1 tablespoon peanut butter

or more to taste

½ teaspoon ground cinnamon

1 small ripe banana

mashed

⅛ teaspoon vanilla extract

Cola Pork Chops

Tips

Directions

Step 1

Combine oats almond milk water and salt in a small saucepan over high heat until starting to boil 1 to 2 minutes. Stir peanut butter into oatmeal until dissolved 1 to 2 minutes. Continue cooking and stirring for 2 minutes more. Lower heat and stir in cinnamon; cook for 1 to 2 minutes.

Step 2

Remove oatmeal from heat and stir in banana and vanilla extract.

Nutritional Information

Creamy Peanut Butter and Banana Oatmeal

Servings Per Recipe:1

Calories: 468.1

% Daily Value *

Protein: 14g 28%

Carbohydrates: 74.8g 24%

Dietary Fiber: 11.1g 45%

Sugars: 20.1g

Fat: 14.5g 22%

Saturated Fat: 2.5g 13%

Vitamin A Iu: 467.7IU 9%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.5mg 33%

Vitamin C: 8.8mg 15%

Folate: 51.7mcg 13%

Calcium: 216.9mg 22%

Iron: 3.5mg 20%

Magnesium: 150.3mg 54%

Potassium: 837.3mg 24%

Sodium: 356.2mg 14%

Thiamin: 0.5mg 50%

Calories From Fat: 130.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.