Easy Fried Eggplant

Vegetarian - Tips

An easy and quick way to prepare eggplant, and tasty too! I serve it with sliced fresh tomatoes, fresh green beans and bread and butter. An inexpensive meal from my childhood and still a favorite!

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Easy Fried Eggplant

Ingredients

2 tablespoons canola oil

1 large eggplant

peeled and sliced

3 eggs

beaten

2 cups dry bread crumbs

Tips

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg then in crumbs and place in hot oil. Fry 2 to 3 minutes on each side or until golden brown. Drain on paper towels.

Nutritional Information

Easy Fried Eggplant

Servings Per Recipe:4

Calories: 357.1

% Daily Value *

Protein: 13g 26%

Carbohydrates: 45.8g 15%

Dietary Fiber: 5.1g 21%

Sugars: 7.3g

Fat: 13.8g 21%

Saturated Fat: 2.4g 12%

Cholesterol: 139.5mg 47%

Vitamin A Iu: 264.8IU 5%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.2mg 13%

Vitamin C: 1.6mg 3%

Folate: 91.9mcg 23%

Calcium: 126.3mg 13%

Iron: 3.6mg 20%

Magnesium: 42.9mg 15%

Potassium: 392.1mg 11%

Sodium: 451mg 18%

Thiamin: 0.4mg 44%

Calories From Fat: 124.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.