Fabulous Fruit Salad II

Fruit Salad - Salad

Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Fabulous Fruit Salad II

Ingredients

2 cups diced apples

1 cup sliced banana

1 cup sliced fresh strawberries

1 cup chopped walnuts

1 cup vanilla yogurt

¾ teaspoon ground cinnamon

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

In a bowl mix the apples banana strawberries and walnuts. Fold in the yogurt. Sprinkle with cinnamon. Gently stir just before serving.

Nutritional Information

Fabulous Fruit Salad II

Servings Per Recipe:6

Calories: 229.5

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 24.9g 8%

Dietary Fiber: 4g 16%

Sugars: 16.3g

Fat: 13.8g 21%

Saturated Fat: 1.6g 8%

Cholesterol: 2mg 1%

Vitamin A Iu: 72IU 1%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.3mg 18%

Vitamin C: 20.9mg 35%

Folate: 39mcg 10%

Calcium: 100.8mg 10%

Iron: 0.9mg 5%

Magnesium: 53.9mg 19%

Potassium: 397.1mg 11%

Sodium: 28.4mg 1%

Thiamin: 0.1mg 12%

Calories From Fat: 124.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.