French Onion Chicken

Chicken Breast - Meat and Poultry

Tasty meal for a family on the go. This is one of my go-to meals when it's dinnertime and I haven't had the time to plan for our meal. Serve over pasta, rice, steamed veggies, or by itself.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 8

Yield: 8 servings

French Onion Chicken

Ingredients

1serving cooking spray

4 frozen whole chicken breasts

1 (8 ounce) package sliced fresh mushrooms

1 (10.75 ounce) cancondensed cream of mushroom soup

8 ounces sour cream

1 (1 ounce) package dry onion soup mix

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly spray the bottom of a 3-quart casserole dish with cooking spray.

Step 2

Place chicken breasts in the prepared dish and top with mushrooms. Mix cream of mushroom soup sour cream and onion soup mix together in a bowl; pour over chicken and mushrooms. Cover dish with aluminum foil.

Step 3

Bake in the preheated oven until no longer pink in the center and the juices run clear about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

French Onion Chicken

Servings Per Recipe:8

Calories: 239.3

% Daily Value *

Protein: 27.1g 54%

Carbohydrates: 6.9g 2%

Dietary Fiber: 0.5g 2%

Sugars: 1.2g

Fat: 11.2g 17%

Saturated Fat: 5.1g 25%

Cholesterol: 79.6mg 27%

Vitamin A Iu: 211.7IU 4%

Niacin Equivalents: 17.3mg 133%

Vitamin B6: 0.5mg 32%

Vitamin C: 1.3mg 2%

Folate: 11.5mcg 3%

Calcium: 57.6mg 6%

Iron: 1.5mg 8%

Magnesium: 30.1mg 11%

Potassium: 355.8mg 10%

Sodium: 630.1mg 25%

Thiamin: 0.1mg 11%

Calories From Fat: 100.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.