Fruit Dip - Appetizer and Snack
This is a wonderful and light dressing-dip to dress up some fresh cut fruit and berries. Perfect when you want sneak in some extra nutrition to an already perfect food (fruit).
Prep 5 mins Total: 5 mins Servings: 16 Yield: 2 cups
Fresh Fruit Minty Dip
2 cups Greek yogurt
1 teaspoon honey
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
⅓ cup confectioners' sugar
12 fresh mint leaves chopped
Appetizer and Snack Step 1 Stir the yogurt honey vanilla extract and cinnamon together in a bowl. Add the confectioners' sugar and mix. Fold the mint into the mixture.
Servings Per Recipe:16 Calories: 45.2 % Daily Value * Protein: 1.5g 3% Carbohydrates: 4.1g 1% Dietary Fiber: 0.1g Sugars: 4g Fat: 2.5g 4% Saturated Fat: 1.3g 6% Cholesterol: 5.6mg 2% Vitamin A Iu: 0.9IU Folate: 0.1mcg Calcium: 1.6mg Magnesium: 0.1mg Potassium: 1.4mg Sodium: 16.3mg 1% Calories From Fat: 22.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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