Gourmet Raspberry Chicken

Recipesfull introduces to you: Chicken Breast Recipes. (Gourmet Raspberry Chicken). This recipe is a delicious fruity twist on traditional pan-fried chicken! I've made this for several friends and family members, and it has gotten rave reviews each time! This meal is good served with white rice and green beans steamed in garlic and white wine.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Gourmet Raspberry Chicken

Ingredients

2 (10.5 ounce) cans chicken broth

½ teaspoon minced garlic

½ cup frozen cranberry raspberry juice concentrate

½ cup white wine

1 (12 ounce) package frozen raspberries

divided

1 tablespoon cornstarch

2 tablespoons cold water

1 cup all-purpose flour

1 teaspoon dried tarragon

2 skinless

boneless chicken breast halves - pounded to 1/2 inch thickness

¼ cup olive oil

Meat and Poultry

Directions

Step 1

Combine the chicken broth and garlic in a saucepan over medium-high heat. Bring to a boil and cook until reduced by 1/2 at least 15 minutes. Stir in the cranberry raspberry concentrate white wine and 2/3 of the package of raspberries. Return to a boil and boil until there is about 1/2 cup of sauce remaining about 30 minutes. Strain the sauce and return it to the pan. Mix together the cornstarch and cold water; stir into the sauce. Cook over medium heat until glossy and slightly thickened.

Step 2

Place the flour and tarragon in a small paper sack. Shake to mix. Place chicken breasts in the bag and coat completely.

Step 3

Heat the olive oil in a skillet over medium heat. Add chicken and cook until no longer pink and the juices run clear. . Drain off excess oil and pour the raspberry sauce into the pan. It will boil up and then settle. Turn the chicken to coat evenly with the sauce. Sprinkle the remaining raspberries into the pan and cook until thawed.

Nutritional Information

Gourmet Raspberry Chicken

Servings Per Recipe:2

Calories: 1007.6

% Daily Value *

Protein: 36.7g 73%

Carbohydrates: 136.3g 44%

Dietary Fiber: 9.3g 37%

Sugars: 69.6g

Fat: 30.2g 46%

Saturated Fat: 4.2g 21%

Cholesterol: 76mg 25%

Vitamin A Iu: 183.9IU 4%

Niacin Equivalents: 24.1mg 185%

Vitamin B6: 0.8mg 51%

Vitamin C: 62.5mg 104%

Folate: 163.4mcg 41%

Calcium: 73.6mg 7%

Iron: 5.7mg 32%

Magnesium: 78.9mg 28%

Potassium: 668.1mg 19%

Sodium: 1533.5mg 61%

Thiamin: 0.6mg 63%

Calories From Fat: 271.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.