Grilled Maple-Chipotle Chicken

Chicken Breast - BBQ and Grilling

This is a great weeknight recipe, as it's quick to make. The chicken can be left in the maple-chipotle marinade overnight or cooked shortly after mixing. A favorite in our house!

Brief

Prep 5 mins

Cook: 20 mins

Additional: 1hr

Total: 1hr25 mins

Servings: 4

Yield: 4 chicken breasts

Grilled Maple-Chipotle Chicken

Ingredients

4 skinless

boneless chicken breasts

¾ cup maple syrup

¼ cup apple cider vinegar

¼ cup ketchup

¼ cup sesame oil

⅛ cup soy sauce

3 cloves garlic

minced

2 tablespoons chipotle powder

1 teaspoon dried oregano

1 dash paprika

1 dash cayenne pepper

1 dash celery salt

BBQ and Grilling

Directions

Step 1

Combine chicken breasts maple syrup apple cider vinegar ketchup sesame oil soy sauce garlic chipotle powder oregano paprika cayenne and celery salt into a marinating container and mix well. Let chicken marinate at least 1 hour.

Step 2

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 3

Place marinated chicken breasts on the center of the grill reserving remaining marinade. Cook for 10 to 15 minutes spreading remaining marinade over chicken using a basting brush every few minutes to properly glaze. Flip and continue to cook and baste until chicken is no longer pink in the center and juices run clear 10 to 15 minutes more.

Nutritional Information

Grilled Maple-Chipotle Chicken

Servings Per Recipe:4

Calories: 444.6

% Daily Value *

Protein: 26g 52%

Carbohydrates: 47.4g 15%

Dietary Fiber: 1.7g 7%

Sugars: 38.8g

Fat: 17.4g 27%

Saturated Fat: 2.9g 15%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 297.7IU 6%

Niacin Equivalents: 16.2mg 125%

Vitamin B6: 0.5mg 34%

Vitamin C: 3.4mg 6%

Folate: 7.2mcg 2%

Calcium: 67.8mg 7%

Iron: 2mg 11%

Magnesium: 40.4mg 14%

Potassium: 429.6mg 12%

Sodium: 804.9mg 32%

Thiamin: 0.1mg 8%

Calories From Fat: 156.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.