Grilled Sea Bass

Recipesfull introduces to you: Seafood Recipes. (Grilled Sea Bass). This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Grilled Sea Bass

Ingredients

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon paprika

lemon pepper to taste

sea salt to taste

2 pounds sea bass

3 tablespoons butter

2 large cloves garlic

chopped

1 tablespoon chopped Italian flat leaf parsley

1 ½ tablespoons extra virgin olive oil

Baked Scallops

Dinner

Directions

Step 1

Preheat grill for high heat.

Step 2

In a small bowl stir together the garlic powder onion powder paprika lemon pepper and sea salt. Sprinkle seasonings onto the fish.

Step 3

In a small saucepan over medium heat melt the butter with the garlic and parsley. Remove from heat when the butter has melted and set aside.

Step 4

Lightly oil grill grate. Grill fish for 7 minutes then turn and drizzle with butter. Continue cooking for 7 minutes or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutritional Information

Grilled Sea Bass

Servings Per Recipe:6

Calories: 231.6

% Daily Value *

Protein: 28.2g 56%

Carbohydrates: 0.8g

Dietary Fiber: 0.1g

Sugars: 0.1g

Fat: 12.2g 19%

Saturated Fat: 4.9g 25%

Cholesterol: 77.9mg 26%

Vitamin A Iu: 532.8IU 11%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.6mg 36%

Vitamin C: 1.5mg 2%

Folate: 8.6mcg 2%

Calcium: 21.7mg 2%

Iron: 1.4mg 8%

Magnesium: 65mg 23%

Potassium: 404.7mg 11%

Sodium: 237mg 10%

Thiamin: 0.2mg 16%

Calories From Fat: 109.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.