Gujarati Kadhi

Recipesfull introduces to you: Indian Recipes. (Gujarati Kadhi). I love gujarati style kadhi. It is more watery than Punjabi kadhi and I particularly like the sweet-sourness that is typical of gujarati cooking. This kadhi is great to eat with plain rice or khichdi.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Gujarati Kadhi

Ingredients

4 cups water

2 cups plain yogurt

2 tablespoons chickpea flour (besan)

4 green chile peppers

halved lengthwise

1 tablespoon minced fresh ginger root

1 tablespoon white sugar

or to taste

½ teaspoon ground turmeric

salt to taste

1 tablespoon vegetable oil

1 tablespoon ghee

2 dried red chile peppers

broken into pieces

1 sprig fresh curry leaves

½ teaspoon cumin seeds

½ teaspoon mustard seed

1 pinch asafoetida powder

¼ cup chopped cilantro leaves

Pesarattu

World Cuisine

Directions

Step 1

Mix the water yogurt and chickpea flour together in a large saucepan until smooth; add the green chile peppers ginger sugar turmeric and salt. Bring the mixture to a boil and then immediately reduce heat to low; cook on low 5 to 10 minutes.

Step 2

Heat the oil and ghee together in a small skillet over medium heat; fry the dried red chile peppers curry leaves cumin seeds mustard seed and asafetida powder in the the mixture until the seeds splutter. Stir the mixture into the saucepan with the cilantro. Serve hot.

Nutritional Information

Gujarati Kadhi

Servings Per Recipe:4

Calories: 184.6

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 18.9g 6%

Dietary Fiber: 1.3g 5%

Sugars: 14.1g

Fat: 9.1g 14%

Saturated Fat: 3.8g 19%

Cholesterol: 15.5mg 5%

Vitamin A Iu: 1159.3IU 23%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 14%

Vitamin C: 111.3mg 186%

Folate: 40.6mcg 10%

Calcium: 263.1mg 26%

Iron: 1.3mg 7%

Magnesium: 47.5mg 17%

Potassium: 508.2mg 14%

Sodium: 100.2mg 4%

Thiamin: 0.1mg 12%

Calories From Fat: 81.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.