Garlic Wine Chicken

Recipesfull introduces to you: Italian Recipes. (Garlic Wine Chicken). An awesome dish to serve for any occasion, that's also easy to prepare. I have been cooking professionally for 9 years and in many different places, and this dish 'took off' every place that I tried it! Can be served over rice or capellini pasta (I prefer pasta) with your favorite mixed vegetables.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 1

Yield: 1 serving

Garlic Wine Chicken

Ingredients

1 skinless

boneless chicken breast half - pounded thin

1 tablespoon vegetable oil

¼ cup all-purpose flour

ground black pepper to taste

½ tablespoon chopped garlic

4 mushrooms

chopped

½ lemon

1 ½ cups Chablis or other dry white wine

2 tablespoons butter

room temperature

2 ounces cooked angel hair pasta

Mediterranean Black Olive Bread

World Cuisine

Directions

Step 1

In a medium skillet heat oil for frying. Dredge chicken breast in flour and place it in the hot skillet. Add pepper to taste. Cook until golden brown on one side 3 to 4 minutes.

Step 2

Turn chicken over (presentation side up) and add the garlic mushrooms juice from 1/2 lemon and wine. Stir all together. Turn heat up as high as possible and let liquids reduce until about 1/4 cup liquid remains in skillet.

Step 3

Remove chicken from skillet and add the room temperature butter. Swirl it around in the skillet sauce until it is incorporated and the sauce is slightly thickened. Pour sauce over chicken and serve with pasta.

Nutritional Information

Garlic Wine Chicken

Servings Per Recipe:1

Calories: 1014.6

% Daily Value *

Protein: 40.2g 80%

Carbohydrates: 67g 22%

Dietary Fiber: 6.2g 25%

Sugars: 2.3g

Fat: 40.5g 62%

Saturated Fat: 16.9g 84%

Cholesterol: 129.5mg 43%

Vitamin A Iu: 751.1IU 15%

Niacin Equivalents: 27.5mg 212%

Vitamin B6: 0.9mg 56%

Vitamin C: 45.8mg 76%

Folate: 118.4mcg 30%

Calcium: 100.9mg 10%

Iron: 5.7mg 32%

Magnesium: 92mg 33%

Potassium: 1073.8mg 30%

Sodium: 379.2mg 15%

Thiamin: 0.4mg 45%

Calories From Fat: 364.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.