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Pineapple chunks, mandarin oranges, bananas, and more are tossed in a lime and honey dressing for a delicious dessert or snack.
Prep 10 mins Total: 10 mins Servings: 7 Yield: 7 servings
Honey Lime Fruit Toss
1 (20 ounce) can DOLE® Pineapple Chunks
1 (11 ounce) can DOLE Mandarin Oranges drained
1 DOLE Banana sliced
1 DOLE Kiwi Fruit peeled halved sliced
1 cup quartered DOLE Fresh or Frozen Strawberries
¼ teaspoon grated lime peel
2 tablespoons fresh lime juice
1 tablespoon honey
Tips Step 1 Drain pineapple; reserve 1/4 cup juice. Step 2 Combine pineapple chunks mandarin oranges banana kiwi fruit and strawberries in large serving bowl. Step 3 Stir together reserved pineapple juice lime peel lime juice and honey in small bowl. Pour over salad; toss to coat.
Servings Per Recipe:7 Calories: 109.6 % Daily Value * Protein: 0.4g 1% Carbohydrates: 27.3g 9% Dietary Fiber: 2.1g 8% Sugars: 22.7g Fat: 0.1g Vitamin A Iu: 23.7IU 1% Vitamin C: 28.5mg 48% Folate: 0.5mcg Calcium: 7mg 1% Iron: 0.2mg 1% Magnesium: 0.4mg Potassium: 159.9mg 5% Sodium: 10.5mg Calories From Fat: 0.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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