Honey Orange Basil Chicken

Chicken Breast - Meat and Poultry

Very easy recipe. I catered an informal wedding for a friend and this was the main dish. It received rave reviews. Serve with rice medley and salad. Good recipe for working folks.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 8

Yield: 8 servings

Honey Orange Basil Chicken

Ingredients

¼ cup orange juice

¼ cup vegetable oil

2 tablespoons honey

2 tablespoons finely chopped fresh parsley

½ teaspoon dried basil

or to taste

½ teaspoon grated orange zest

½ teaspoon salt

¼ teaspoon pepper

8 skinless

boneless chicken breast halves

Meat and Poultry

Directions

Step 1

In a large resealable plastic bag mix the orange juice oil honey parsley basil orange zest salt and pepper. Place chicken in the bag seal and marinate in the refrigerator overnight.

Step 2

Preheat the grill for medium heat.

Step 3

Lightly oil the grill grate. Place the chicken on the grill and discard marinade. Cook chicken 15 minutes turning once or until juices run clear.

Nutritional Information

Honey Orange Basil Chicken

Servings Per Recipe:8

Calories: 210.8

% Daily Value *

Protein: 24.6g 49%

Carbohydrates: 5.3g 2%

Dietary Fiber: 0.1g

Sugars: 5g

Fat: 9.7g 15%

Saturated Fat: 1.9g 9%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 117.4IU 2%

Niacin Equivalents: 15.7mg 121%

Vitamin B6: 0.5mg 30%

Vitamin C: 5.3mg 9%

Folate: 7.1mcg 2%

Calcium: 16.3mg 2%

Iron: 1mg 5%

Magnesium: 24.5mg 9%

Potassium: 228.8mg 6%

Sodium: 204.7mg 8%

Thiamin: 0.1mg 6%

Calories From Fat: 86.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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