Busy Day Chicken Rice Casserole

Chicken Breast - Dinner

This is my family's favorite one dish meal - mine too, since it is so easy to put together! I use skinless, boneless chicken breasts but mixed chicken pieces can be used, too. I also use the low fat, low sodium canned soups and the taste is still great!

Brief

Prep 10 mins

Cook: 2hrs

Total: 2hrs10 mins

Servings: 8

Yield: 8 servings

Busy Day Chicken Rice Casserole

Ingredients

1 (10.75 ounce) cancondensed cream of mushroom soup

1 (10.75 ounce) cancondensed cream of celery soup

1 cup water

1 cup uncooked white rice

1 (4.5 ounce) can mushrooms

drained

1 pinch garlic powder

ground black pepper to taste

1 (1 ounce) package dry onion soup mix

8 skinless

boneless chicken breast halves

Dinner

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

In a large bowl combine the mushroom soup celery soup water rice mushrooms garlic powder and black pepper. Mix all together. Pour mixture into a 9x13 inch baking dish and spread on bottom.

Step 3

Lay chicken pieces over soup mixture and sprinkle dry onion soup mix over all. Cover tightly with aluminum foil and bake in the preheated oven for 1 to 1 1/2 hours or until chicken is cooked through and no longer pink inside.

Nutritional Information

Busy Day Chicken Rice Casserole

Servings Per Recipe:8

Calories: 291.1

% Daily Value *

Protein: 30.5g 61%

Carbohydrates: 27.7g 9%

Dietary Fiber: 1.2g 5%

Sugars: 1.7g

Fat: 5.7g 9%

Saturated Fat: 1.4g 7%

Cholesterol: 72.6mg 24%

Vitamin A Iu: 143.5IU 3%

Niacin Equivalents: 20.9mg 161%

Vitamin B6: 0.7mg 44%

Vitamin C: 1.9mg 3%

Folate: 64.4mcg 16%

Calcium: 41.1mg 4%

Iron: 2.7mg 15%

Magnesium: 47.4mg 17%

Potassium: 404.6mg 11%

Sodium: 988mg 40%

Thiamin: 0.3mg 26%

Calories From Fat: 51

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.