Jason's Salmon Florentine

Recipesfull introduces to you: Seafood Recipes. (Jason's Salmon Florentine). This quick and easy baked salmon Florentine recipe covers a fillet with fresh spinach, a simple blender cream sauce, and shredded mozzarella cheese.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Jason's Salmon Florentine

Ingredients

1 pound salmon fillet

olive oil cooking spray

sea salt and ground black pepper to taste

1 teaspoon dried basil

2 ½ tablespoons crushed garlic

divided

¼ cup heavy cream

25 leaves fresh spinach

or more to taste

divided

½ teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon cayenne pepper

¼ cup shredded mozzarella cheese

Honey Walnut Shrimp

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Spray salmon with olive oil and place in a baking dish. Season with sea salt black pepper basil and 1 1/2 tablespoons crushed garlic.

Step 3

Combine cream 12 spinach leaves remaining crushed garlic salt black pepper and cayenne pepper in a food processor. Blend until smooth and pour mixture over salmon in the baking dish. Cover with remaining spinach leaves and shredded mozzarella cheese.

Step 4

Bake in the preheated oven until cheese is melted and salmon flakes easily with a fork 15 to 20 minutes.

Nutritional Information

Jason's Salmon Florentine

Servings Per Recipe:4

Calories: 251.6

% Daily Value *

Protein: 28.2g 56%

Carbohydrates: 3.9g 1%

Dietary Fiber: 1.7g 7%

Sugars: 0.4g

Fat: 13.6g 21%

Saturated Fat: 5.6g 28%

Cholesterol: 75.3mg 25%

Vitamin A Iu: 6289.4IU 126%

Niacin Equivalents: 12.8mg 98%

Vitamin B6: 0.7mg 41%

Vitamin C: 19.4mg 32%

Folate: 131.6mcg 33%

Calcium: 179.6mg 18%

Iron: 3.6mg 20%

Magnesium: 86.9mg 31%

Potassium: 793.9mg 22%

Sodium: 516.9mg 21%

Thiamin: 0.2mg 16%

Calories From Fat: 122.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.