Kashmiri Garam Masala

Recipesfull introduces to you: Indian Recipes. (Kashmiri Garam Masala). A good friend of mine gave me her recipe for Kashmiri Garam Masala some years ago. I am more than happy to be able to share it with all of you.

Brief

Prep 15 mins

Cook: 6 mins

Additional: 20 mins

Total: 41 mins

Servings: 12

Yield: 1 /2 cup

Kashmiri Garam Masala

Ingredients

¼ cup black cumin seed

2 large bay leaves

crushed

2 tablespoons green cardamom seeds

¼ cup black peppercorns

1 ½ teaspoons whole cloves

1 tablespoon fennel seed

1 teaspoon chopped fresh mace

4 cinnamon sticks

broken

1 pinch ground nutmeg

Potato Chapati Bread

World Cuisine

Directions

Step 1

Heat a small skillet over medium heat; add cumin bay leaves. cardamom peppercorns cloves fennel seed mace and cinnamon sticks and dry roast until fragrant 6 to 10 minutes.

Step 2

Allow to cool; add nutmeg. Grind the spices into a fine powder using a spice grinder or coffee grinder. Store in an airtight container.

Nutritional Information

Kashmiri Garam Masala

Servings Per Recipe:12

Calories: 23.6

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 4.1g 1%

Dietary Fiber: 2.4g 10%

Sugars: 0.1g

Fat: 0.7g 1%

Vitamin A Iu: 21.5IU

Niacin Equivalents: 0.1mg 1%

Vitamin C: 0.9mg 2%

Folate: 0.4mcg

Calcium: 46.5mg 5%

Iron: 2mg 11%

Magnesium: 5.9mg 2%

Potassium: 90mg 3%

Sodium: 5.6mg

Calories From Fat: 6.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.