Keto Dressing

Salad Dressing - Side Dish

Keeps for a week! Shake well before using.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 3 /4 cup

Keto Dressing

Ingredients

¼ cup mayonnaise

¼ cup extra-virgin olive oil

2 tablespoons medium-chain triglyceride (MCT) oil

2 tablespoons lemon juice

1 tablespoon Dijon mustard

2 cloves garlic

peeled and crushed

Himalayan pink salt

ground black pepper to taste

2 tablespoons chopped fresh parsley

Creamy Italian Dressing I

Side Dish

Directions

Step 1

Combine mayonnaise olive oil MCT oil lemon juice Dijon mustard and garlic in a jar. Season with salt and pepper. Add chopped parsley; close jar tightly with a lid and shake until well mixed.

Nutritional Information

Keto Dressing

Servings Per Recipe:6

Calories: 194.4

% Daily Value *

Protein: 0.2g

Carbohydrates: 1.8g 1%

Dietary Fiber: 0.1g 1%

Sugars: 0.2g

Fat: 21.3g 33%

Saturated Fat: 6.7g 34%

Cholesterol: 3.5mg 1%

Vitamin A Iu: 132.6IU 3%

Niacin Equivalents: 0.1mg 1%

Vitamin B6: 0.1mg 4%

Vitamin C: 4.3mg 7%

Folate: 3.1mcg 1%

Calcium: 5.3mg 1%

Iron: 0.2mg 1%

Magnesium: 1.6mg 1%

Potassium: 20.4mg 1%

Sodium: 123.6mg 5%

Calories From Fat: 191.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.