Kicky Stuffed Chicken

Chicken Breast - Meat and Poultry

Add flavor to your chicken using leftover salsa to make a delightful dinner or lunch.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 1

Yield: 1 serving

Kicky Stuffed Chicken

Ingredients

1 skinless

boneless chicken breast

1 (8 ounce) jar spicy salsa

cooking spray

salt and ground black pepper to taste

Meat and Poultry

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Place the chicken breast smooth-side up on a work surface. Holding it down with one palm slice breast horizontally stopping 3/4 of the way through. Open like a book. Spread some salsa on one half then close. Coat with cooking spray and sprinkle with salt and pepper. Transfer to a baking dish and top with more salsa.

Step 3

Bake in the preheated oven until no longer pink in the center about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Kicky Stuffed Chicken

Servings Per Recipe:1

Calories: 188.3

% Daily Value *

Protein: 27g 54%

Carbohydrates: 14g 5%

Dietary Fiber: 3.6g 14%

Sugars: 6.9g

Fat: 3.3g 5%

Saturated Fat: 0.8g 4%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 670IU 13%

Niacin Equivalents: 15.7mg 121%

Vitamin B6: 0.8mg 53%

Vitamin C: 4.3mg 7%

Folate: 12mcg 3%

Calcium: 72mg 7%

Iron: 1.8mg 10%

Magnesium: 55.6mg 20%

Potassium: 859.9mg 24%

Sodium: 1555.3mg 62%

Thiamin: 0.1mg 14%

Calories From Fat: 30

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.