Mango Avocado Salsa

Recipesfull introduces to you: Salsa Recipes. (Mango Avocado Salsa). A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.

Brief

Prep 20 mins

Total: 20 mins

Servings: 20

Yield: 20 servings

Mango Avocado Salsa

Ingredients

5 roma (plum) tomatoes

seeded and diced

4 jalapeno peppers

seeded and minced

1 mango - peeled

seeded

and diced

1 avocado - peeled

pitted

and diced

½ cup diced green onion

1 ½ teaspoons white sugar

1 teaspoon garlic salt

1 teaspoon salt

Cold Corn Salsa

Appetizer and Snack

Directions

Step 1

Mix tomatoes jalapeno pepper mango avocado green onion sugar garlic salt and salt in a bowl.

Nutritional Information

Mango Avocado Salsa

Servings Per Recipe:20

Calories: 26.7

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 3.4g 1%

Dietary Fiber: 1.1g 5%

Sugars: 2g

Fat: 1.5g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 248.5IU 5%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 6.8mg 11%

Folate: 14.5mcg 4%

Calcium: 5.8mg 1%

Iron: 0.2mg 1%

Magnesium: 6.4mg 2%

Potassium: 110.6mg 3%

Sodium: 208.9mg 8%

Calories From Fat: 13.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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